The 150 Healthiest Slow Cooker Recipes On Earth

Author: Jonny Bowden
Publisher: Fair Winds Press
ISBN: 1610581849
Size: 63.59 MB
Format: PDF, ePub
View: 4190
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"Jonny and Jeannette have done a wonderful job at marrying healthy, delicious recipes with invaluable (and surprising) nutrition information for each of these hearty slow-cooker recipes."—Alicia Rewega, editor-in-chief of Clean Eating ...

The 150 Healthiest 15 Minute Recipes On Earth

Author: Jonny Bowden
Publisher: Fair Winds Press
ISBN: 1610595165
Size: 36.73 MB
Format: PDF, ePub
View: 1608
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The book features 25 little or no-cook recipes; 75 15-minute recipes; 25 entrees that require 15 minutes of prep, plus cooking time; and 25 tasty, innovative, and quick snacks—many of which can serve as mini-meals in a pinch.

The 150 Healthiest Comfort Foods On Earth

Author: Jonny Bowden
Publisher: Fair Winds Press (MA)
ISBN: 1592334822
Size: 49.62 MB
Format: PDF, Kindle
View: 7610
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You can now savor the taste—and healthiness—of warm, delicious, and comforting classics including mac 'n cheese, lasagna, chicken nuggets, pancakes, potato skins, and shepherd's pie, thanks to acclaimed nutritionist Jonny Bowden, Ph.D., ...

The 150 Healthiest Comfort Foods On Earth

Author: Jonny Bowden
Publisher: Fair Winds Press (MA)
ISBN: 1592334822
Size: 42.69 MB
Format: PDF, ePub
View: 6862
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The Surprising, Unbiased Truth About How to Make Over Your Diet and Lose
Weight While Still Enjoying the Foods You Love and Crave ... this), cut it into
large chunks, and cook it down for 5 to 7 hours on low in a slow cooker with a bit
of apple cider or plain water. When it's soft, mash and cool it and it's ready for use
. Extra purée freezes beautifully. Even Healthier: This filling recipe is featured in
another one of our books, The Most Effective Ways to Live Longer Cookbook. lt
boosts the ...

The Real Food Grocery Guide

Author: Maria Marlowe
Publisher: Fair Winds Press (MA)
ISBN: 1592337554
Size: 43.22 MB
Format: PDF, ePub, Docs
View: 1825
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The Real Food Grocery Guide helps you navigate every aisle of the grocery store, clearly outlining what foods are truly the healthiest, the freshest, and the most economical (and which ones belong in the garbage rather than your grocery ...

The Everything Healthy Slow Cooker Cookbook

Author: Rachel Rappaport
Publisher: Simon and Schuster
ISBN: 1440502323
Size: 69.94 MB
Format: PDF, ePub, Mobi
View: 2932
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Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline!

Whole Food Slow Cooked

Author: Olivia Andrews
Publisher: Fair Winds Press (MA)
ISBN: 1592337538
Size: 19.76 MB
Format: PDF, Docs
View: 1718
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An easy way to cook and eat that checks all the right boxes: healthy, wholesome, comforting, and convenient. Whole Food Slow Cooked is the solution to nourishing friends and family with ease and style.

Living The Low Carb Life

Author: Jonny Bowden
Publisher: Barnes & Noble Publishing
ISBN: 9781402713989
Size: 52.93 MB
Format: PDF, ePub
View: 7095
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Explains the science behind low-carbohydrate dieting and offers information on how to pick a low-carb plan and customize it for individual metabolisms and lifestyles.

Small Changes Big Results

Author: Ellie Krieger
Publisher: Crown Archetype
ISBN: 0307453170
Size: 29.84 MB
Format: PDF
View: 1637
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There’s nothing to scare you off—on the contrary, here’s a whole book full of small changes that produce big results. From the Hardcover edition.

The Great Cholesterol Myth

Author: Jonny Bowden
Publisher: Fair Winds
ISBN: 1592335217
Size: 69.38 MB
Format: PDF, ePub, Mobi
View: 4417
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The Great Cholesterol Myth reveals the real culprits of heart disease, including: - Inflammation - Fibrinogen - Triglycerides - Homocysteine - Belly fat - Triglyceride to HCL ratios - High glycemic levels Bestselling health authors Jonny ...