The Physiology Of Training For High Performance

Author: Duncan MacDougall
Publisher: Oxford University Press
ISBN: 0199650640
Size: 18.74 MB
Format: PDF
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Underpinned by an understanding of the mechanisms behind adaptation—and thoroughly supported by scientific research—this title provides the information necessary to decide on the most effective way to improve performance.

Physiological Testing Of The High Performance Athlete

Author: J. Duncan MacDougall
Publisher: Champaign, Ill. : Human Kinetics Books
ISBN: 9780873223003
Size: 24.24 MB
Format: PDF, ePub, Docs
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Physiological Testing of the High-Performance Athlete aims to provide readers with information on not only how to design and conduct testing programmes, but also how to make the test protocols sport-specific.

Das Motivationsmanifest

Author: Brendon Burchard
Publisher: Ullstein eBooks
ISBN: 3843714479
Size: 37.16 MB
Format: PDF
View: 452
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Jeder Mensch strebt nach persönlicher Freiheit und Glück. Davon ist der international bekannte Motivationsexperte Brendon Burchard überzeugt.

The Physiology Of Training

Author: Gregory Whyte
Publisher: Elsevier Health Sciences
ISBN: 0443101175
Size: 59.10 MB
Format: PDF, ePub
View: 131
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Providing an explanation of coaching science using both theoretical and practical models for training across a range of sporting disciplines, this book encompasses research and review publications, supported by practical examples.

Programmgestaltung Im Krafttraining

Author: Mark Rippetoe
Publisher: Riva Verlag
ISBN: 3959710267
Size: 71.27 MB
Format: PDF
View: 4051
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Programmgestaltung im Krafttraining beschäftigt sich mit der Frage, wie ein effektives Trainingsprogramm gestaltet werden muss, um kontinuierlich Fortschritte zu erzielen.

High Performance Sports Conditioning

Author: Bill Foran
Publisher: Human Kinetics
ISBN: 9780736001632
Size: 72.32 MB
Format: PDF, ePub, Mobi
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This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.

Kettlebell Training

Author: Pavel Tsatsouline
Publisher: Riva Verlag
ISBN: 3864132355
Size: 79.11 MB
Format: PDF, ePub
View: 247
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In seinem Buch Kettlebell-Training stecken zehn Jahre Forschung und Entwicklung, in denen Pavel herausgefunden hat, wie man mit der Kettlebell auf sichere Weise die überzeugendsten Ergebnisse erzielt.

Exercise Physiology

Author: Alfred Eldwine
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544226019
Size: 10.77 MB
Format: PDF, ePub, Mobi
View: 303
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As a student of sport and physiology or an athlete, I am sure you have many questions regarding the factors that are involved in human performance and exercise physiology.This first book, which explains everything about nutrition, is meant ...