The Physiology Of Training For High Performance

Author: Duncan MacDougall
Publisher: Oxford University Press
ISBN: 0199650640
Size: 29.84 MB
Format: PDF, ePub
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Underpinned by an understanding of the mechanisms behind adaptation—and thoroughly supported by scientific research—this title provides the information necessary to decide on the most effective way to improve performance.

Physiological Testing Of The High Performance Athlete

Author: J. Duncan MacDougall
Publisher: Champaign, Ill. : Human Kinetics Books
ISBN: 9780873223003
Size: 22.12 MB
Format: PDF, Mobi
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Physiological Testing of the High-Performance Athlete aims to provide readers with information on not only how to design and conduct testing programmes, but also how to make the test protocols sport-specific.

The Physiology Of Training

Author: Gregory Whyte
Publisher: Elsevier Health Sciences
ISBN: 0443101175
Size: 28.59 MB
Format: PDF
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Providing an explanation of coaching science using both theoretical and practical models for training across a range of sporting disciplines, this book encompasses research and review publications, supported by practical examples.

High Performance Sports Conditioning

Author: Bill Foran
Publisher: Human Kinetics
ISBN: 9780736001632
Size: 28.41 MB
Format: PDF, ePub, Docs
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This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.

Sport Physiology For Coaches

Author: Brian J. Sharkey
Publisher: Human Kinetics
ISBN: 9780736051729
Size: 35.48 MB
Format: PDF, Kindle
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Useful as a textbook for students on coaching courses, this text also serves as a reference for coaches, physical education teachers and health and fitness professionals.

Issues In Orthopedics And Occupational And Sports Medicine 2011 Edition

Publisher: ScholarlyEditions
ISBN: 1464963584
Size: 67.21 MB
Format: PDF, ePub
View: 6698
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physiology. A report, 'New horizons for the methodology and physiology of
training periodization,' is newly published data in Sports Medicine. According to
recent research from Netanya, Israel, “The theory of training was established
about five decades ago when knowledge of athletes' preparation was far ...
However, during recent decades contradictions between the traditional model of
periodization and the demands of high-performance sport practice have
inevitably developed.

The High Performance Heart

Author: Philip Maffetone
Publisher: Motorbooks
ISBN: 9780933201378
Size: 21.47 MB
Format: PDF, ePub, Docs
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This work shows how to use the heart rate monitor to set up specific training schedules which require less time and drudgery, while achieving much more than in conventional workout regimes.

Strength And Conditioning For Team Sports

Author: Paul Gamble
Publisher: Routledge
ISBN: 0203878280
Size: 48.78 MB
Format: PDF, Kindle
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Fully illustrated throughout, this book is essential reading for any serious student of strength and conditioning, and for any coach looking to extend their professional practice.

High Performance Cycling

Author: Asker E. Jeukendrup
Publisher: Elsevier
ISBN: 9780736040211
Size: 30.58 MB
Format: PDF, Docs
View: 988
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High-Performance Cycling is all about going faster and pushing the limits of your ability. If you want the latest training, equipment, and technique used by the best cyclists in the world, then this is the book for you.